Remembering Your True Nature Women’s Retreat in Red River Gorge Kentucky
Over the past few years, I've become increasingly passionate about creating spaces where women can slow down, step away from the busyness of everyday life, reconnect with themselves, and remember who they are beneath all the roles and responsibilities they carry.
My hope is that you'll leave this weekend feeling more grounded, more connected to yourself, and with greater clarity about the gifts you already possess and the next season of your life.
Retreat Dates
October 2–4, 2026
Location
A beautiful Airbnb in Red River Gorge, Kentucky
We will be staying in a spacious home with 5 bedrooms, 4.5 bathrooms, multiple decks, a hot tub, and beautiful gathering spaces. The retreat is intentionally limited to 9 women (including me) to create an intimate experience where everyone feels seen, supported, and connected. Bedrooms will be shared, but there is plenty of room to spread out, relax, and enjoy quiet time.
What We'll Experience Together
This weekend is intentionally designed to balance meaningful personal growth with rest, fun, and genuine connection.
🥾 Hiking & Nature
We'll spend time exploring the beauty of Red River Gorge with a hike and chairlift ride at Natural Bridge. Nature has a remarkable way of helping us quiet the mind, regulate the nervous system, and reconnect with ourselves.
🧬 Gene Keys Exploration
Each participant will receive a personalized Gene Keys narrative before the retreat. Together we'll explore your Life's Work, Life Purpose, and the gifts hidden within the challenges you may currently be facing. This isn't about fixing yourself—it's an invitation to better understand your unique path and what may be emerging for you in this season of life.
🧘 Meditation & Sound Bowl Healing
We'll begin and end our days with guided meditation and sound bowls to help calm the nervous system, deepen self-awareness, and create space for reflection.
☕ Cacao & Fire Ceremony
One evening we'll gather around the fire for a heart-opening cacao ceremony, intention setting, meaningful conversation, and a gentle stone breathwork experience. It's a beautiful opportunity to release what no longer serves you and reflect on what you'd like to carry forward.
💛 Rest & Connection
There will also be plenty of unstructured time to enjoy the hot tub, journal, relax on the deck, take a nap, or simply connect with an incredible group of women. Often, these quiet moments and authentic conversations become the most meaningful part of a retreat.
Included
Two nights accommodations
Mostly catered meals, plus one lunch or dinner out together
Your personalized Gene Keys narrative
All retreat activities and materials
Not Included
Transportation. It’s about a 2 hour drive from Cincinnati and there is plenty of parking.
Feel free to bring your favorite wine or other alcoholic beverages if you’d like to enjoy them during downtime. Alcohol will not be provided as part of the retreat.
Retreat Investment
$708 for a shared room (either King room, Queen room, or double bunk room). One single room still available - additional cost.
$250 non-refundable deposit reserves your space, with the remaining balance due 30 days before the retreat. However, if you have to cancel and your spot is filled by someone else, you will receive a refund of your deposit. *Please do not add a TIP to the deposit.
Because this retreat is intentionally limited to just 9 women, space is very limited. If you feel called to join us or have any questions, I'd love to connect with you.